The curves of the circuit

Curve Fitness

Since the beginning of time women have to struggle with body image. It seems that no matter what we have or not, we always want something else. We are looking for a miracle food and diet pills in an attempt to create a good image of our bodies to achieve. Now we have the curves that allows us to express our likes and dislikes, training without pressure and get the body you desire. The motto of the owner is "no makeup, no men and no mirrors." The Curves workout is designedThe style of rotation of the circuit, each target muscle groups different station and the needs of fitness, such as cardio, strength and endurance.

Curve Fitness

The circuit requires two rounds to retain customers, the completion of each phase twice with 30 minutes of training. The number of calories you can burn in 30 minutes depends on your muscle mass, more muscle burn more calories, and the strongest can burn 500 calories in a 30-minute session. If your goal is to lose weight or build muscleTheir whistles, the curves of energy will operate the circuit.

Curve Fitness

Curves is introducing CurvesSmart program. Through a series of questions and measures employees to design a personal profile for you and load it on a map. We visit each station reads the card and adjust the training and when you're done, you will receive a summary of training with calories burned, muscle strength and progress of the starting point. This system can help you lose weightGain muscle fast and keep you motivated to do better each time the circuit. Participation in corners throughout the country and can be anywhere from 25 to 35 dollars a month.

Curve Fitness

The curves of the circuit

Curve Fitness