Curve Fitness
Enter your jeans Friday is a series of training videos that help to strengthen some areas of the body. Famous as one of the girls of reality TV hit show Keeping Up with the Kardashians, Kim Kardashian has developed these training sessions for their fans a taste of their training style. Receives support from coaches and Jennifer Galardi Patrick Goudeau, who with Kim, create a balanced program of fitness.
Curve Fitness
KimEnter your jeans for a Friday market on 3 DVDs. Each video is approximately 50 minutes and two or three separate sessions. Three training videos are:
Curve Fitness
The Body Sculpt ass last The body sculpt amazing abs Butt Blasting Cardio Step
Curve Fitness
DVD # 1)
Body Sculpt The ass end is composed of two Kardashian and Galardi. Fit the jeans to Friday video focuses on streamlining back, by rapidExercises to work all the muscles of the buttocks. This video consists of a 15-minute workout of 20 minutes and 5 minutes of additional bonus. The workout of 20 minutes has advanced options to extend this type of training with just about your ability to fitness.
DVD # 2)
The ABS Body Sculpt is designed to simplify this amazing, and tone the abdominal muscles and give you the most beautiful curves that all women want. Enter your jeans in the video contains two to FridayTraining. The first workout is a cardio workout to increase heart rate and burn calories. The second training session aims to strengthen the muscles of your body with exercises like push-ups and stairs runners. The combination used in this project to work together to create a balanced and comprehensive education.
DVD # 3)
Butt Blasting Cardio Step is a series of three, a ten minute workouts that are perfect to help you develop the desired place. The first workout starts with aWarm-up, inspired by the heart rate and includes dance steps like the cha cha and mambo, maybe Kim Kardashian, who took Dancing with the Stars. The training continues under the legs moving and get fit over. The third training session, you are constantly moving, because it is fast and non-stop. Do not worry, you can not continue, this program can be easily transformed into a low impact exercise are and can be accelerated, as you arepossible.
Keeping in jeans, videos are a good motivator of Friday to reflect in practice. SLIMMING package for everything if you need to do the DVD alone, I do not promise the most healthy of body. You must have a healthy diet and learn how to stay motivated, supported and psychologically charged.
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